A legendary figure in the diabetic community distills all of his personal experience and medical expertise into this unique resource book, featuring complete information on blood-testing devices and new types of insulin. Dr. Bernstein has made the sugar level normalization process simple to understand and easy to follow. It just takes motivation to make you see that this new lifestyle is your best hope of surviving diabetes to a ripe old age. I recommend this as a starter book for anyone newly diagnosed with diabetes and a dose of reality for long time diabetes patients who have yo-yo sugar levels. It works! Anyone can do it and live a full life at the same time.

There is a revolution brewing in our understanding not only of heart disease, but of all the degenerative diseases of aging. The Harvard-trained physician and researcher behind one of the major medical and scientific breakthroughs of this century, Kilmer S. McCully, tells his story of medical discovery and, challenging the popular lipid theory of arteriosclerosis, explains why our vitamin B-depleted food supply may be the real culprit behind the epidemic of heart disease. Foreword by Andrew T. Weil.

If you've ever wondered why the latest fad diet doesn't work for you . . . well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

The Superhormone Promise is the definitive book on DHEA, Pregnenolone, Testosterone, Estrogen and Progesterone, Thyroid Hormone and Growth Hormone, and Melatonin. Readers will discover the remarkable things superhormones can do, such as boost immune systems, increase sex drive, strengthen bone and muscle, relieve stress, enhance memory, reduce body fat, reverse aging, and much more.

As host of the popular, nationally syndicated radio talk show The Voice of Wellness, Robert Crayhon knows how to answer the 50 most asked nutrition questions. We can live longer, lose weight, and get more energy if our bodies have the right fuel. Crayhon, a new star in the nutrition field, makes it simple.

Nutrition is a complicated subject. This book, divided into 40 short chapters, makes it simple. "An outstanding compilation of nutrition information. I consider it to be one of the seminal books in nutrition."--Brian Leibovitz, Ph.D., editor of Journal of Optimal Nutrition.

Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. The body has the power to heal itself and stay healthy, naturally. This book arms readers with information on ways to trigger the body's tremendous healing power and provides proven alternatives to unneccessary medical procedures.

Now available in paperback, the New York Times bestseller which reveals that common allergies may be the cause of many health and behavioral problems. This work offers a simple yet effective approach to handling many children who are hyperactive, slow learners, cranky, or always sick. The remedies recommended here have been tested and proven effective. 14 photos; illustrations and charts.

Crusading pediatric allergist Doris J. Rapp--the New York Times bestselling author of Is This Your Child?--now reveals how hidden toxins pose a serious health threat to children every day. A vital warning for every parent, teacher, or concerned caregiver, Is This Your Child's World? explains how children are exposed to environments daily which leave them physically, mentally, and psychologically at risk and tells what can be done to prevent it.

Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on their list.

Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Barry Sears discovered that "eating doesn't make you fat." His phenomenally successful book, The Zone, introduced the world to his findings and groundbreaking health regimen. Now he's back with an exciting new book teaming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program.

A brilliantly conceived, safe, and effective eight-week program for improving and maintaining health, by the bestselling author of Spontaneous Healing. Dr. Weil illuminates the mechanisms and processes of the body's healing s ystem, delineating the ways in which an individual can optimize the functioning of his or her own system and explaining how the program effects change. The book includes exercises, stress reduction techniques, information on diet, and 50 recipes. 12 illustrations.

This essential resource offers a fully-documented program for life extension. Organized by supplements, substances and techniques, this book shows how to halt or reverse damage to our bodies caused by aging and lessen the risks associated with diseases such as heart attack and cancer. It covers DHEA, hormone replacement therapy (both anti-aging and sex hormones), vitamins and minerals, a thyroid support program, the top 25 healing foods, and much more.

Hay's internationally acclaimed bestseller--in which the author shares her personal experiences with healing, including how she cured herself after being diagnosed with "incurable" cancer--is now available in a beautifully bound gift edition.