Runners' Web Bookstore:
In Association with Amazon.Com Books


Autonomy Publishing is now an associate of Amazon.Com Books, the web's largest distributor of books. You can order any of the books listed below directly from Amazon, often at a discount off list. Amazon guarantees top quality customer service, prompt shipping and excellent order security.

Click onto any of the running and jogging book titles below for a fuller description of the title. Many description pages include reader reviews. Once you click, you'll be on Amazon.Com's site, where you will have an opportunity to order the book if you wish. Click "BACK" one or more times to return to the Runners' Web Bookstore.

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Bill Rodgers' Lifetime Running Plan Bill Rodgers' Lifetime Running Plan:
Definitive Programs for Runners of All Ages and Levels
by Bill Rodgers and Scott Douglas

The sport of running is a lifetime pursuit. There are an estimated 22 million active runners in the U.S. - and half are over the age of 35. In Bill Rodgers' Lifetime Running Plan, Rodgers lays out a program that the reader can "buy into" at any age, whether the reader is 16 or 65. This book suggests regimens and strategies specifically tailored for the different age groups. The text covers the full spectrum of issues for runners - from getting started to countering the effects of aging. Diet, clothing and shoes, racing strategies, injury treatment, and how to fit running into a busy schedule are a few of the many topics covered in Bill Rodgers' Lifetime Running Plan. Features include a special section of tips and advice for women from Joan Benoit Samuelson, a guest foreword from Frank Shorter, resources for runners, performance tables, and inspirational profiles of runners of all ages and levels.

CLICK HERE TO ORDER BILL RODGERS' LIFETIME RUNNING PLAN

Other books on running. . .

25 Years of the Peachtree Road Race; Karen Rosen, Longstreet Press; Hardcover

Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther; Joe Henderson; Paperback

Bill Rodgers and Priscilla Welch on Masters Running and Racing Vol 1; Bill Rodgers, et al; Paperback

Bill Rodgers' Lifetime Running Plan : Definitive Programs for Runners of All Ages and Levels; Bill Rodgers, Scott Douglas; Hardcover

Boston Marathon : The First Century of the World's Premier Running Event; Tom Derderian; Paperback

Boston, a Century of Running : Celebrating the 100th Anniversary of the Boston Athletic Association Marathon; Hal Higdon; Hardcover

Competitive Runner's Training Book; Bill Dellinger, Bill Freeman; Paperback

The Complete Book of Running; James F. Fixx; Hardcover

Consistent Winning : A Remarkable New Training System That Lets You Peak on Demand; Ronald D. Sandler, Dennis D. Lobstein; Paperback

Dave Scott's Triathlon Training; Dave Scott; Paperback

The Essential Runner; John Hanc; Paperback

Fitness Running (Fitness Spectrum); Richard L. Brown, Joe Henderson; Paperback

Galloway's Book on Running; Jeff Galloway; Paperback

George Sheehan on Running to Win : How to Achieve the Physical, Mental & Spiritual Victories of Running; George, M.D. Sheehan, George Sheehan; Paperback

Healthy Runner's Handbook; Lyle J. Micheli, Mark Jenkins; Paperback

How to Train for and Run Your Best Marathon; Gordon Bakoulis Bloch; Paperback

Joan Samuelson's Running for Women; Joan Benoit Samuelson, Gloria Averbuch; Paperback

Keep on Running : The Science of Training and Performance; Eric Newsholme, et al; Paperback

Lore of Running; Timothy D. Noakes, Tim Noakes; Paperback

Making the Marathon Your Event; Richard Benyo; Paperback

Marathon : The Ultimate Training and Racing Guide; Hal Higdon; Paperback

The New Competitive Runner's Handbook; Bob Glover, et al; Paperback

The New York Road Runners Club Complete Book of Running; Fred Lebow, Gloria Averbuch; Paperback

New York Road Runners Club Complete Book of Running : The Organizer of the New York City Marathon; Fred Lebow, Gloria Averbuch; Hardcover

Positive Addiction; William Glasser; Paperback

The Quotable Runner : Great Moments of Wisdom, Inspiration, Wrongheadedness and Humor; Mark Will-Weber; Hardcover

Run Fast : How to Train for a 5-K or 10-K Race; Hal Higdon; Paperback

Runner's Handbook; Bob Glover, Jack Shepard; Paperback

The Runner's Handbook : The Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners; Bob Glover, et al; Paperback

The Runner's Literary Companion : Great Stories and Poems About Running; Garth Battista; Hardcover

Runners and Walkers : Keeping Pace With the World's Best (Adventure Athletes); Steven Boga; Paperback

The Runners Book of Training Secrets Vol 1; Ken Sparks, Dave Kuehls; Paperback

Running a Race : How You Walk, Run and Jump (The Body in Action Series); Steve Parker; School & Library Binding

Running and Racing After 35; Allan Lawrence, Mark Scheid; Paperback

Running Injury-Free : How to Prevent, Treat and Recover from Dozens of Painful Problems; Joe Ellis, Joe Henderson; Paperback

Running With the Legends : With the Training and Racing Insights from 21 Great Runners; Michael Sandrock; Paperback

Running With the Whole Body : A 30-Day Program for Running Faster With Less Effort; Jack Heggie; Paperback

Sebastian Coe : Coming Back; David Miller; Paperback

The Smart Runner's Handbook : Your Passport to Great Running; Matt Greenwald; Paperback

Track Athletics (Olympic Sports); Robert Sandelson; Library Binding

Training Distance Runners; David E. Martin, et al; Paperback

Training for Young Distance Runners; Laurence S. Greene, et al; Paperback

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